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and rich supplemental materials to support your growth
Includes PDF with information and instructions
Simple tips to nip many symptoms in the bud as they start
and Rituals
The Return Home Format:CD and rich supplemental materials toTeachings and Tools for Clarity, Balance, and Energetic Vitality in Your Daily Life Yoga has the power to connect us deeply with our bodys energies and wisdom. But once were off the mat, it can seem impossible to extend those gifts into the crises and chaos of the real world. Acclaimed yoga teacher and author Elena Brower understandsshes also a devoted mother and a partner in a lifelong relationship. In this guided training course, we are invited to
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