A Better Second Half : Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller LimitedStock It explores the redemptive power

It explores the redemptive power of music and mountains

Meet Seth Brakes

John Keay takes the reader on a sweeping tour through Chinese history

warns how it threatens our society

A Better Second Half : Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller LimitedStock It explores the redemptive powerAuthor(s): Earle, Liz Binding: Hardback, Date of Publication: 25 04 2024, Pagination: 400 pages, ISBN13\EAN\SKU: 9781399723671, Description: 'I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.' Trinny Woodall'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly 'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practical