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Cilantro-lime grilled chicken breast Spatchcock roasted chicken with lemon and herb marinade Rice and beans with tomato-avocado salsa 13 minutes baked lemon garlic shrimp Recipe Amazing tropical salad with pineapple dressing Equipment Large mixing bowl, knife and chopping board, large whole grater box Ingredients Salad mix 3 cups Green cabbage, shredded 3 cups Purple cabbage, shredded 2 cups Carrots, grated 1 cup Green mango, julienne 1 large Avocado, diced 1 cup Pineapple, sliced 1 cup Loosely packed mixture of cilantro (coarsely chopped, leaves and stem) and mint leaves cup Shallots, thinly sliced 2 tablespoons Red chilli, thinly sliced VInaigrette 1 Cups Sliced fresh pineapple 2 Tablespoon Lime juice 1 Tablespoon Lime zest 1 Teaspoon Sea salt Teaspoon Freshly ground black pepper Instructions Combine all the vegetables in a large mixing bowl except the avocado, pineapple and cilantro

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