Ingredients pound Kale, (about 8 cups chopped) 1 Lemon, zested and juiced (or cup lemon juice) 1 tablespoon Maple Syrup, or other liquid sweetener 1 teaspoon Dijon 1 clove Garlic, grated on microplane teaspoon Salt, or more as needed 1 pinch Black Pepper cup Extra Virgin Olive Oil Recommended mix-ins (these are included in the nutrition data below) 1 (15-ounce can) Chickpeas (drained), or 1 cups cooked chickpeas large Avocado, pitted and diced cup Walnuts, chopped cup Parmesan Cheese Instructions To prepare KALE, rinse, pat dry, and chop or tear into pieces
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