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Handout: Rewards Jar
The email suggests various ways to enjoy legumes aiming to inspire small
more mindful choices and achieve long-term success in their goals
and improves nutrient absorption
Healthy Habits in the run-up to Christmas appetite Handout: Rewards JarEmail: This email introduces a fun and engaging way for clients to stay consistent with their healthy habits during the festive season. It introduces the *Healthy Habits Wreath*, a simple visual tool that helps them track small daily actions like drinking water, eating their five a day, or moving more. The wreath becomes a colourful reminder of their progress, encouraging them to stay on track even during the busy holiday period. The message is
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