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Co-Founder/CEO of Impact Theory & Co-Founder of Quest NutritionWe are losing ourselves
Shetty has become one of the world’s most popular influencers
compassionate inner messages
and F*ck Feelings comes this refreshing
The Voice Within: Transforming Your Inner Dialogue courage Co-Founder/CEO of Impact Theory &A Gregory Fillable Worksheet for Self Compassion and Mental Clarity Your inner voice can either break you down or build you up. The Voice Within helps you recognize harsh self talk and transform it into a kinder, more supportive inner dialogue one that motivates instead of criticizes. Rooted in CBT and self compassion theory, this guided worksheet gives you the tools to challenge limiting thoughts and practice speaking to yourself the way youd speak
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