Peer to Peer Learning Series: Seated and Standing Core Exercise Variations Exam-Practical-Ongoing empowering them to maintain a

empowering them to maintain a safe and active lifestyle

This is a CSEP-CPT VIRTUAL Practical Exam opportunity hosted by Bart Arnold

This is an in person event

Your code will be listed on the download page

Peer to Peer Learning Series: Seated and Standing Core Exercise Variations Exam-Practical-Ongoing empowering them to maintain aWe need our core muscles to stabilize us during seated and standing dynamic postures. Its helpful and effective to include seated and standing core work in our programming. These exercises are often excellent alternatives when your clients are unable to get on the floor due to various barriers. We often stick to floor crunches, planks and bugs but there also are a number of efficient exercises that can be performed from a seated or standing position.